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Vegan Keto by Liz: Discover the Benefits of a High-Fat, Plant-Based Keto Diet with Free ebook textbo



Irma S. Rombauer self-published this iconic cookbook in 1931, and since then it has become a kitchen Bible for many. For the 2019 edition, Rombauer's great-grandson John Becker and his wife, Megan Scott, developed 600 new recipes, tweaked thousands of original classics, and updated each chapter so ingredient lists are more relevant. You will still find tried-and-true favorites like Chocolate Chip Cookies and Southern Corn Bread, but also vegan and vegetarian recipes as well as gluten-free options. There's also a new chapter that explains how to economize time and money when cooking and how to avoid food waste. You will learn modern techniques like low-temperature and sous vide cooking, fermentation, and smoking. In short, it's a one-stop-shop cookbook that will light up your desire to start cooking.


If you are new to a plant-based diet or are looking for more heart-healthy meals to add to your weekly rotation, the Today Show's resident foodie Samah Dada's cookbook provides 100 healthy vegetarian recipes that include innovative takes on beloved Indian dishes. Dada uses real, unprocessed ingredients in all of her recipes, so you can eat well without compromising your cravings. Many of her recipes are vegan, dairy-free, and gluten-free while still being delicious. Sweet Potato Aloo Tikki, Chocolate Chip Tahini Cake with Chocolate Frosting, and Cauliflower Cacio e Pepe are just a few of the delicious meals you can make with this cookbook by your side.




Free ebook textbooks downloads Vegan Keto by Liz



If you have an Instant Pot sitting in your kitchen but haven't used it as much as you would like to, then consider purchasing this cookbook that delivers over 350 delicious Instant Pot-specific meals for breakfast, lunch, and dinner. No matter what type of Instant Pot you own, the Instant Pot Bible lists timings for all sizes and models. The cookbook is the most comprehensive one for this kitchen device, thanks to its range of recipes from hearty breakfasts to centerpiece stews. Many recipes also include slow-cooking options, so you can prepare other dishes at the same time. Also included: vegan, vegetarian, keto-friendly, and gluten-free recipes. 2ff7e9595c


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